Be you

•Do things that bring you joy.

•Laugh hysterically until it hurts

•Climb a tree

•Spontaneously break out into song/dance

•Roll down a hill

•Just be silly.


•Make laughter a habit
Did you know that laughter actually causes physiological responses that protect the body from disease and help your vital organs repair themselves? A good laugh can be compared to a mild workout, as it exercises the muscles, gets the blood flowing, decreases blood pressure and stress hormones, improves sleep patterns and boosts the immune system. 
 

Do what you like & like what you do.